Overcoming Loneliness

Make A Difference Institute, Hong Kong

The World Health Organization has declared loneliness to be a “pressing health threat” worldwide, with health risks comparable to smoking up to 15 cigarettes a day. Many studies have confirmed that loneliness not only increases mortality risks, but also worsens health problems such as hypertension, depression, and anxiety. According to the “Elderly Mental Wellness Telescreening Survey in Hong Kong 2022” conducted by the University of Hong Kong, a third of older adults in Hong Kong suffered from depression, anxiety, or loneliness. Loneliness is clearly spreading in our community and is a cause of mental health issues.

Yet, little is known about the practice of Social Prescribing in Hong Kong. Since early 2024, MaD has been receiving funding from ZeShan Foundation and the Phillip K. H. Wong Foundation to launch the Social Prescribing Lab. This program tests how to alleviate loneliness in older adults through exploring community resources and linking them to individuals, going beyond conventional medically-driven frameworks. The program piloted in Tai Kok Tsui and Sai Ying Pun, where Link Workers of different backgrounds and professions were recruited and trained. They were paired with older adults to establish relationships of trust and to co-create Social Prescribing solutions that were individualized and user-centric. The Link Workers then accompanied the older adults to take part in the prescribed activities.

MaD’s localized model aims to go deep into communities and explore untapped resources for primary healthcare, as well as mobilizing manpower reserves (such as ‘mid-old’ retirees and university students) to relieve pressures on health and social care. Through the process of co-creation and experimentation with older adults, it also aims to build ‘meaningful connections’ that foster social capital, so as to support older adults in overcoming social isolation and improving their quality of life. Ultimately, we hope that this exploration of non-medical community resources could offer alternatives that complement the existing system, thus contributing to the development of community-based primary healthcare for all.

MaD Social Lab team,
Make A Difference Institute

Link Workers and older adults explored Social Prescribing solutions together.
Link Workers learned communication skills and health knowledge to prepare for co-creating Social Prescribing solutions.
Link Workers had in-depth discussions with older adults, using innovative interventions to explore community needs.

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Link Workers and older adults explored Social Prescribing solutions together.
Link Workers learned communication skills and health knowledge to prepare for co-creating Social Prescribing solutions.
Link Workers had in-depth discussions with older adults, using innovative interventions to explore community needs.

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The World Health Organization has declared loneliness to be a “pressing health threat” worldwide, with health risks comparable to smoking up to 15 cigarettes a day. Many studies have confirmed that loneliness not only increases mortality risks, but also worsens health problems such as hypertension, depression, and anxiety. According to the “Elderly Mental Wellness Telescreening Survey in Hong Kong 2022” conducted by the University of Hong Kong, a third of older adults in Hong Kong suffered from depression, anxiety, or loneliness. Loneliness is clearly spreading in our community and is a cause of mental health issues.

Yet, little is known about the practice of Social Prescribing in Hong Kong. Since early 2024, MaD has been receiving funding from ZeShan Foundation and the Phillip K. H. Wong Foundation to launch the Social Prescribing Lab. This program tests how to alleviate loneliness in older adults through exploring community resources and linking them to individuals, going beyond conventional medically-driven frameworks. The program piloted in Tai Kok Tsui and Sai Ying Pun, where Link Workers of different backgrounds and professions were recruited and trained. They were paired with older adults to establish relationships of trust and to co-create Social Prescribing solutions that were individualized and user-centric. The Link Workers then accompanied the older adults to take part in the prescribed activities.

MaD’s localized model aims to go deep into communities and explore untapped resources for primary healthcare, as well as mobilizing manpower reserves (such as ‘mid-old’ retirees and university students) to relieve pressures on health and social care. Through the process of co-creation and experimentation with older adults, it also aims to build ‘meaningful connections’ that foster social capital, so as to support older adults in overcoming social isolation and improving their quality of life. Ultimately, we hope that this exploration of non-medical community resources could offer alternatives that complement the existing system, thus contributing to the development of community-based primary healthcare for all.

MaD Social Lab team,
Make A Difference Institute

Related Links

Kerry Group and ZeShan Foundation, to popularise Care Food and promote exchanges in the food & beverage industry. The Working Group will strengthen community outreach and public education through workshops and exhibitions. It also hopes to drive the development of Care Food Seed Restaurants through collaborations in different communities. This network of eateries will enable people with dysphagia to easily find suitable food and enjoy meals at the same table as their family, thus fostering a caring and inclusive society.

House of Senior Wellness

Happy Ageing Lab Foundation, Hong Kong

House of Senior Wellness

Happy Ageing Lab Foundation, Hong Kong

Against the backdrop of increased longevity, we have witnessed an influx of expertise and ideas across sectors to reimagine various fronts of life after adulthood, from daily living, to participation in learning, work and social activities.  However, when it comes to living space where elders spend most of their time in, we might find it less often to talk about and act on.

Sharing the vision for bridging gaps in senior housing development, ZeShan Foundation teamed up with Ho Cheung Shuk Yuen Charitable Foundation in early 2023 to provide a 2-year capacity building grant for incubating Happy Ageing Lab Foundation as the new think-and-do tank to build a more age-friendly living environment.

Happy Ageing Lab Foundation will keep pushing forward on the endeavours in revamping the design and management of local built environment for healthy ageing, through (i) advancing its capacity in knowledge mobilisation (ii) connecting and supporting more like-minded housing providers & professionals, NGOs, and of course residents to pilot innovative age-friendly housing design around Hong Kong.

ZeShan looks forward to seeing where this journey will lead us to.  May there be more inclusive housing design ideas in bloom? Would it be possible to enrich existing narratives around active ageing?  Let’s stay tuned.

Alexa Li
Assistant Program Manager
ZeShan Foundation

Elderly participants sharing their thoughts on the ideal open space in housing estates during a co-design workshop.
Youth sharing their opinions on their living patterns and expectations on intergenerational living in a focus group.
An elderly couple indicating their preferences on age-friendly flats in a street polling session.

Elderly participants sharing their thoughts on the ideal open space in housing estates during a co-design workshop.
Youth sharing their opinions on their living patterns and expectations on intergenerational living in a focus group.
An elderly couple indicating their preferences on age-friendly flats in a street polling session.

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Outreach service in the villages
Chinese medicine practitioner checking on villager
Service team visits remote villages

Elderly participants sharing their thoughts on the ideal open space in housing estates during a co-design workshop.
Youth sharing their opinions on their living patterns and expectations on intergenerational living in a focus group.
An elderly couple indicating their preferences on age-friendly flats in a street polling session.

PlayPause
previous arrow
next arrow
 

Against the backdrop of increased longevity, we have witnessed an influx of expertise and ideas across sectors to reimagine various fronts of life after adulthood, from daily living, to participation in learning, work and social activities.  However, when it comes to living space where elders spend most of their time in, we might find it less often to talk about and act on.

Sharing the vision for bridging gaps in senior housing development, ZeShan Foundation teamed up with Ho Cheung Shuk Yuen Charitable Foundation in early 2023 to provide a 2-year capacity building grant for incubating Happy Ageing Lab Foundation as the new think-and-do tank to build a more age-friendly living environment.

Happy Ageing Lab Foundation will keep pushing forward on the endeavours in revamping the design and management of local built environment for healthy ageing, through (i) advancing its capacity in knowledge mobilisation (ii) connecting and supporting more like-minded housing providers & professionals, NGOs, and of course residents to pilot innovative age-friendly housing design around Hong Kong.

ZeShan looks forward to seeing where this journey will lead us to.  May there be more inclusive housing design ideas in bloom? Would it be possible to enrich existing narratives around active ageing?  Let’s stay tuned.

 

Alexa Li
Assistant Program Manager
ZeShan Foundation

 

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Law for Change Incubation programmes have blossomed in recent years, supporting myriads of passionate young people to generate social impact innovations. It is encouraging to see growing interests towards certain social topics but some topics seem to remain remote to young change-makers. “Access to legal support” is one of the examples.

HandsOn YOUTH EMPOWERED

HandsOn, Hong Kong

Volunteer Training during COVID-19 Pandemic.
A yoga session led by those supporting migrant workers helps this vibrant community to increase their confidence and build social connections.
Youth Leaders organised an outreach event to inform and educate Hong Kong's migrant worker community with useful information.
Youth Empowered's environmental team got "hands-on" to organise a coastal clean-up.

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Over the years, we have seen a rise of change-makers in different communities of Hong Kong. Yet, it is not easy to find the footsteps of secondary school students. Compared to their elder counterparts, teenagers are often considered lacking passion, awareness and know-hows around social issues. Such perception might also hamper the opportunities for the ones with the right hearts and minds to contribute.

Determined to dispel the myth, ZeShan Foundation is keen to cultivate an enabling environment for young people channeling their passion to positive impact, together with like-minded allies. Since 2021, ZeShan has supported HandsOn Hong Kong’s YOUTH EMPOWERED, a 10-month project focused on empowering Hong Kong youth to be active change-makers in serving the community. About 30 youth volunteering leaders representing a cross-section of Hong Kong secondary schools will be gifted opportunities to explore community needs and develop leadership skills. The volunteer leaders will also be missioned to develop and lead six new community service programmes, under the collaboration with HandsOn team and NGO partners.

By putting youth in the driver’s seat, ZeShan hopes to instil a sense of ownership and agency of young people, while at the same time, to initiate a shift in mindset in embracing youth capability, an indispensable element in building our community.

Alexa Li
Assistant Program Manager
ZeShan Foundation

Youth Empowered's environmental team got "hands-on" to organise a coastal clean-up.
A yoga session led by those supporting migrant workers helps this vibrant community to increase their confidence and build social connections.
Youth Leaders organised an outreach event to inform and educate Hong Kong's migrant worker community with useful information.
Volunteer Training during COVID-19 Pandemic.

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China Social Work Research Centre

Peking University and Polytechnic University

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Since 2007, Peking University has been rolling out its social work program under its Department of Sociology, in a joint effort and strategic partnership with the Department of Applied Social Sciences (DASS) of the Hong Kong Polytechnic University (PolyU). The primary purposes of the joint program are to foster the integration of social work theory and practice as a way to indigenize and professionalize social work in China, as well as provide training to enhance the problem-solving capacity of social workers towards achieving social development.

The two institutes co-founded the PekingU-Hong Kong PolyU China Social Work Research Centre. The Centre is devoted to the development and indigenization of social work theory and practice in China, aiming to develop a pipeline for leading scholars who are committed to the social change of China in the long term. To that end, strengthening the teaching capacity both undergraduate and graduate programs in social work is an integral part of the Center’s mission.

In 2012, ZeShan Foundation and Si Yuan Foundation jointly committed RMB20 million to establish a dedicated development fund. The fund will be critical to supporting the sustained growth of the Centre, so that it may develop into a leading institution for teaching and research in social work development, a think tank for social policy, and an international hub linking with social workers and social policy makers from mainland China, Hong Kong and the international community. The fund provides seed funding for research and program capacity building and enable PKU and the Center to leverage for external funding from the government and private sector.

In 2013, to commemorate the partnership, the compound of the Centre was renamed Si Shan Yuan (思善苑), taken from the names of the two sister foundations. During the unveiling ceremony on July 20, Prof. Zhou Qifeng, President of Peking University, presented Dr. Thomas Chen with the Outstanding Educational Contribution Award in recognition of his unwavering support for education in China.

In January 2014, a 4-day intensive training on social work curriculum development and capacity building was organized for about 100 Master of Social Work (MSW) instructors from various universities across China. Co-organized by Centre, the Social Work Teaching Guidance Committee under the Ministry of Education, and the China Association for Social Work Education, the training program attracted both local and international scholars and senior social work practitioners. Leading pracademics from the University of Chicago and the Hong Kong Polytechnic University participated as trainers in the workshop.

Peking University (PKU) is considered a cradle for higher education in modern China. It has been at the forefront in the teaching and research of humanities, social sciences and liberal arts education. Throughout its history, the university has distinguished itself in terms of intellectual freedom and leadership in social sciences and has produced and hosted man prominent Chinese thought leaders.

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Related Links

Let Them Fly

Illuminant, Hong Kong

Established in 2018, Illuminant (registered as The Illuminant Company Limited) is a social enterprise dedicated to introducing the Japanese model of elderly care into Hong Kong.  The concept behind this model is to create an environment and care culture in which older adults can give full play to their own potentials and capacity, enabling the ageing community to look after themselves and enjoy their late years.  Its Chinese name “鐵樹銀花” literally translates to “silver flowers blossoming on iron trees”, an analogy that comes to mean “older people enjoying their life despite being frail”.  

Illuminant derives its stream of income from movie screenings, experiential learning courses, training workshops, and talks, all of which are driven by the aim to enhance and improve the quality of care in elderly homes and family homes across Hong Kong. J-Care, their flagship virtual reality training program, is the first of its kind in Hong Kong, through which people can immerse themselves in a world afflicted by dementia. Through the simulated first-person experience of dementia, participants are able to personally experience the difficulties faced by dementia patients in different scenarios that arise due to different symptoms of the condition. Accompanied by a trainer’s guidance and explanation throughout the simulation, participants emerge from the experience equipped with a better understanding of dementia patients’ needs and feelings. Illuminant’s programs have the potential to reduce the stigma and fear toward different ageing-related conditions in our society, with greater hopes of eliminating the social exclusion experienced by these vulnerable communities.

In 2018, ZeShan Foundation supported the first screening of the Japanese Kaigo movie “Care-Nin” (“照護人 1”) and an accompanying training session, which was well received by practitioners and policy makers in elder care.  In 2021, ZeShan also supplemented Illuminant’s material and staff costs to upgrade both the hardware and software behind their virtual reality program, which also indirectly helped to subsidize the organization’s financial shortage during a period of business re-strategizing. With the goal to broaden the reach of the J-Care concept to a wider professional and public audience, this more advanced VR program will enable the organization to more effectively deliver content remotely in online and mobile learning modes.

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The Japanese Kaigo Movie “Care-Nin” promotes the profession and the value of frontline carers, and brings out an important message that “having dementia does not mean your life is coming to an end.”

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Carers experiencing dementia perspectives through VR devices

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Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit…Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

When an unknown printer took a galley of type and scrambled it to make a type specimen book. It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

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It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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Food Buddies in Kwai Tsing

Health in Action, Hong Kong

During the COVID-19 crisis, we supported Health in Action to address three aspects (physical, psychological and community) of needs and empowerment of low-income families, including working poor and ethnic minorities, in Hong Kong who suffer more under strain of the pandemic.  About 100 most at-risk families will be invited to join the first level of intervention to address the physical needs through cash transfer on fresh food and enhancing health awareness.  Families with mental stress will be invited to participate in second level of interventions on psychological needs and stress management to promote self-care competence. The third level is a Food Buddies program where ‘kai fongs’ will be empowered to co-create a mutual help platform toward a healthy community.

Project Goals:

Provide timely monitoring and support to low-income families to relieve the negative impact of food shortage and mental stress;

Engage and empower the low-income families by enhancing their health awareness, knowledge and behaviour; and

Motivate and mobilize the working poor and ethnic minorities families for providing mutual support to increase community resilience potential and facilitate them to co-create their own healthy community.

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